Posted by Team Griffo on Dec 15th 2025
Free & Easy Tea
Free & Easy Tea was designed for the kind of stress that feels immediate—tight chest, racing thoughts, irritability, that sense of being wound too tight at the end of the day. While it draws inspiration from the classical formula Xiao Yao San, the intention here is different. This is not a slow-building, deeply tonic blend. It’s a focused formula meant to relieve tension quickly while still supporting long-term balance.
At the center of the formula is Bupleurum root, used at a higher proportion than in traditional versions. Bupleurum is the key herb for restoring movement when stress becomes lodged in the body. It helps relieve internal pressure, supports a healthy stress-hormone response, and addresses the classic Chinese medicine pattern of Liver qi constraint—the physiological bottleneck behind many modern stress symptoms.
Mentha complements Bupleurum by gently releasing tension and cooling the system. Its aromatic quality helps clear mental congestion, ease irritability, and calm the nervous system without dulling the senses. The effect is noticeable and light, not sedating.
Other traditional Xiao Yao San herbs—Peony root, Atractylodes rhizome, Dang Gui, and Poria—are included in smaller amounts. Rather than acting as the backbone of the formula, they serve to harmonize digestion, circulation, and emotional stability without slowing the formula down. Their presence adds depth and balance while keeping the focus on fast stress relief.
Rose petal completes the blend with gentle cooling, smooth circulation, and a subtle emotional softness. It also brings a refined floral note that makes the tea genuinely pleasurable to drink, turning stress support into a sensory ritual rather than another task.
Each 3.5 g biodegradable pyramid tea bag delivers effects that are often felt after a single cup. With regular evening use, the benefits compound over time. Free & Easy Tea fits naturally into a nightly wind-down routine—supporting emotional release, nervous system recovery, and a smoother transition out of the day’s demands.