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Free Tea was designed for the kind of stress that feels immediate—tight chest, racing thoughts, irritability, that sense of being wound too tight at the end of the day. While it draws inspiration from the classical formula Xiao Yao San, the int … read more

Stress: The Overlap Between Cortisol, Hormones, and Liver Qi Constraint The modern stress conversation is dominated by neuroendocrinology. We talk about cortisol spikes, dopamine depletion, sex hormone dysregulation, sleep cycle disruption and met … read more