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Every cold or flu follows a path. From the first tickle in the throat to the slow return of appetite and energy, each stage of illness reflects a dynamic battle between xie qi—the invading pathogen—and zheng qi, the body’s defensi … read more

Bai Zhu (Atractylodes macrocephala): An Unsung Hero Dried rhizomes of Bai Zhu, commonly called White Atractylodes Rhizome, is one of the quintessential qi-tonifying herbs in traditional Chinese medicine (TCM). It is highly regarded for its ability t … read more

Rethinking Menopause Treatment in TCM: Why You Should Start with the Liver By Frank Griffo · Published March 3, 2025 Rethinking Menopause Treatment in TCM: Why You Should Start with the Liver As acupuncturists, we are taught to stay adapta … read more