Posted by Frank Griffo on Aug 12th 2025
Bai Zhu - An Unsung Hero
Bai Zhu (Atractylodes macrocephala): An Unsung Hero
Dried rhizomes of Bai Zhu, commonly called White Atractylodes Rhizome, is one of the quintessential qi-tonifying herbs in traditional Chinese medicine (TCM). It is highly regarded for its ability t
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