Blog

Herbal snapshot for pattern-based care. Ban Lan Gen (Isatidis Radix) is used to support healthy immune, throat, and respiratory function, particularly during seasonal or environmental challenges. Modern research continues to explore its role in suppo … read more

Every cold or flu follows a path. From the first tickle in the throat to the slow return of appetite and energy, each stage of illness reflects a dynamic battle between xie qi—the invading pathogen—and zheng qi, the body’s defensi … read more

Bai Zhu (Atractylodes macrocephala): An Unsung Hero Dried rhizomes of Bai Zhu, commonly called White Atractylodes Rhizome, is one of the quintessential qi-tonifying herbs in traditional Chinese medicine (TCM). It is highly regarded for its ability t … read more

Spleen - A Vital Organ By Frank Griffo · Published August 5, 2025 Over the course of 20 years of practice I have struggled talking to patients about some of the "unique" thought processes inherent in Chinese medicine.  One concept that … read more

Sounds as sweet as it is effective. Historical Significance Jin Yin Hua, Lonicera japonica, has long been cherished for its ability to “clear heat and relieve toxicity.” Its name, meaning “gold and silver flower,” is thought … read more

Dang Gui: Return to Health Published May 19, 2025 by Frank Griffo One of Chinese medicine’s most revered blood tonics, Dang Gui is a cornerstone of gynecological treatment and beyond. Historical Significance The name Dang Gui, often transla … read more