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Bai Zhu (Atractylodes macrocephala): An Unsung Hero Dried rhizomes of Bai Zhu, commonly called White Atractylodes Rhizome, is one of the quintessential qi-tonifying herbs in traditional Chinese medicine (TCM). It is highly regarded for its ability t … read more

Spleen - A Vital Organ By Frank Griffo · Published August 5, 2025 Over the course of 20 years of practice I have struggled talking to patients about some of the "unique" thought processes inherent in Chinese medicine.  One concept that … read more

Sounds as sweet as it is effective. Historical Significance Jin Yin Hua, Lonicera japonica, has long been cherished for its ability to “clear heat and relieve toxicity.” Its name, meaning “gold and silver flower,” is thought … read more

Dang Gui: Return to Health Published May 19, 2025 by Frank Griffo One of Chinese medicine’s most revered blood tonics, Dang Gui is a cornerstone of gynecological treatment and beyond. Historical Significance The name Dang Gui, often transla … read more

Fertility, Rhythm, and Chinese Medicine: Understanding the Menstrual Cycle in Four Phases When it comes to fertility, timing isn’t everything—but it is foundational. In both Chinese medicine and modern reproductive science, the rhythm … read more

Ai Ye (Artemisia vulgaris), also known as Mugwort, is revered in both Eastern and Western herbal traditions for its profound healing and protective properties. In Chinese Medicine, it plays a crucial role in moxibustion, where a refined wool made f … read more