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The Heart: More than just a physical organ By Frank Griffo, L.Ac. · Published February 7, 2025  In Traditional Chinese Medicine (TCM), the heart is more than a pump circulating blood—it is the “house of Shen”, governing … read more

Sheng Di Huang (Rehmannia) – An Herb Spotlight By Frank Griffo, L.Ac. · Published January 16, 2025 Rehmannia: A Powerful Herb in Chinese Medicine Rehmannia is a potent and versatile herb that occupies a foundational role in Chinese medi … read more

Nurturing the Kidneys By Frank Griffo, L.Ac. · Published January 13, 2025 Winter Wellness: Nurturing the Kidneys  January marks the heart of winter—a season of cold, damp, and often unforgiving weather. Stepping outside without … read more

Understanding Cold and Flu Through the Lens of Traditional Chinese Medicine Cold and Flu is often viewed as a condition that affects the respiratory system. However, in Traditional Chinese Medicine (TCM), the approach goes beyond just treating respi … read more

How to Use Tinctures By Frank Griffo · Published August 6, 2024 At Griffo Botanicals, we’re best known for our all-natural herbal extracts. With a determination to craft the purest and most effective products, we’re careful to u … read more