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The Heart-Mind In the modern West, we have inherited a way of looking at ourselves that partitions our sense of self: we think with our brains—the cold, logical seat of reason—and we feel with our hearts—the warm, sometimes irratio … read more

Nurturing the Kidneys By Frank Griffo, L.Ac. · Published January 13, 2025 Winter Wellness: Nurturing the Kidneys  January marks the heart of winter—a season of cold, damp, and often unforgiving weather. Stepping outside without … read more