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Herbal snapshot for pattern-based care. Ban Lan Gen (Isatidis Radix) is used to support healthy immune, throat, and respiratory function, particularly during seasonal or environmental challenges. Modern research continues to explore its role in suppo … read more

Sounds as sweet as it is effective. Historical Significance Jin Yin Hua, Lonicera japonica, has long been cherished for its ability to “clear heat and relieve toxicity.” Its name, meaning “gold and silver flower,” is thought … read more

Fertility, Rhythm, and Chinese Medicine: Understanding the Menstrual Cycle in Four Phases When it comes to fertility, timing isn’t everything—but it is foundational. In both Chinese medicine and modern reproductive science, the rhythm … read more