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Every cold or flu follows a path. From the first tickle in the throat to the slow return of appetite and energy, each stage of illness reflects a dynamic battle between xie qi—the invading pathogen—and zheng qi, the body’s defensi … read more

Understanding Cold and Flu Through the Lens of Traditional Chinese Medicine Cold and Flu is often viewed as a condition that affects the respiratory system. However, in Traditional Chinese Medicine (TCM), the approach goes beyond just treating res … read more