Blog

Bai Zhu (Atractylodes macrocephala): An Unsung Hero Dried rhizomes of Bai Zhu, commonly called White Atractylodes Rhizome, is one of the quintessential qi-tonifying herbs in traditional Chinese medicine (TCM). It is highly regarded for its ability t … read more

Spring has arrived! —and with it, allergy season for more than 25% of adults in the United States. While seasonal allergies may seem like a surface-level annoyance, they point to a deeper story about how the immune system perceives and reacts … read more